Mindful Staff

Author / Teacher

Mindful Staff

Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.

Articles by Mindful Staff

How Firefighters are Using Mindfulness
Magazine

How Firefighters are Using Mindfulness

Catch up with the latest news in mindfulness. Read More

Brian Eno Composes Calming Music for Hospitals
Creativity

Brian Eno Composes Calming Music for Hospitals

Listen to a sample track from a hospital room designed to help patients relax. Read More

Mindful Mini-mag: Highlights from Our October Issue
Magazine

Mindful Mini-mag: Highlights from Our October Issue

Get a taste of Mindful magazine's October issue from this free digital sampler. Read More

Wave Theory
Magazine

Wave Theory

Sam Buffa knows the best spot to gain perspective on life in the city: on his surfboard. Read More

October 2013 Issue
Magazine

October 2013 Issue

Content list for the magazine's print edition—plus web extras. Read More

Free Series: The Loving Brain with Dr. Rick Hanson
Expert Interviews

Free Series: The Loving Brain with Dr. Rick Hanson

From July 15 to September 2, neuropsychologist Rick Hanson will host a series of talks on new research, ancient wisdom, and clinical insights into stress, relationships, and working with emotions. Read More

Amanda Palmer Talks Meditation and…”Mindful Stripping”?
Creativity

Amanda Palmer Talks Meditation and…”Mindful Stripping”?

Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness.  Read More

Mindfulness Can Reduce Stress for Youth, Study Suggests
Kids & Teens

Mindfulness Can Reduce Stress for Youth, Study Suggests

Youth participating in a nine-week mindfulness program around exam time reported lower stress than youth who did not receive the training.  Read More

Add a Touch of Danger (and Mindfulness) to Your Sport
Focus & Attention

Add a Touch of Danger (and Mindfulness) to Your Sport

When it comes to high-risk sports, focus is essential. Lara Wozniak explains. Read More

Glimpse: Parenting with Presence
Mindfulness For

Glimpse: Parenting with Presence

A peek at Mindful's August feature on childbirth and the "contractions of life." Read More

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