Author / Teacher
Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
"The Heart of Mindfulness,” a breakout session at the Creating a Mindful Society conference, will teach attendees the basics of mindfulness and mindful living via instruction and guided practice. Read More
Stan Goldberg, Ph.D, shares his experience of being in New York with his daughter just a week after 9/11. Read More
Joan D. Stamm on tending to flowers in an organic, sustainable, and life-affirming way. Read More
There is no better reminder that we need to move toward a more mindful society together. Read on to see a selection of Mindful stories with this in mind. Read More
Lawyer Rhonda V. Magee argues for meditation. Read More
You can use any sound in your house as a mindfulness bell—the ring of a telephone, the purr of a cat. For Toni Bernhard, it's Rusty's bark. Read More
Susan Kaiser Greenland on the Power of Mindful Awareness… Read More
20 million Americans are meditating. ABC's Dan Harris on the why and how of it all. Read More
A report from the International Conference on Mindfulness with Youth, by Hannah Marsh. Read More
"There is absolutely a revolution happening right now," writes Dr. Elisha Goldstein on PsychCentral.com, "and there likely couldn’t be a more perfect time." Read More
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