Linehan turned a struggle into a therapy
Psychologist Marsha M. Linehan, who created a program to help the most severely suicidal people, has a confession: she has a history of mental illness. Read More
Articles by Line Goguen-Hughes
Depression & Grief
Magazine
Hey there, sports fans!
Sports and mindfulness meet in this collection of Mindful articles perfect for team players, lone wolves, and armchair athletes alike. Read More
Magazine
Summer’s here!
Summertime: Time to relax, time to connect with friends and family, time to to recharge your batteries. Here are some Mindful.org selections to help you do just that. Enjoy! Read More
Gratitude
A Day for Dads
Whatever your plans for Father's Day, appreciation, memories, forgiveness, reflection, and simple kindness can all play a part. Read More
Kids & Teens
Helping families with special needs kids
Parents of children with special needs will be able to take part in free services for the entire month of June at The Mindfulness Center in Bethesda, Maryland. Read More
Magazine
The Future of Well-Being…
"The issue of whether to measure well-being in a system that undermines ecological viability," says Jeremy Hunter, "is an exercise of rearranging the Titanic’s deck chairs." Read More
Eating & Body Image
Small Is Bountiful
Sharon Hunt shares how preparing food has become a sort of meditation practice for her. Read More
Eating & Body Image
Eating the Truly Balanced Way
Healthful eating is about having a healthy relationship with your food. Be inspired by these articles to make the most of your mealtimes. Read More
Magazine
Managing Your Gadgets
Rethinking how you use your smartphone and other gadgets was… Read More
Magazine
Engaged for Life
Yoga practice can be like a microcosm for what you’re experiencing in life, says yoga teacher Meredith Bailey. She explains how, when change makes her world new and foreign, sometimes it helps to look at it upside down. Read More
