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Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
Depression & Grief
Linehan turned a struggle into a therapy 

Psychologist Marsha M. Linehan, who created a program to help the most severely suicidal people, has a confession: she has a history of mental illness. Read More 

  • Line Goguen-Hughes
  • June 23, 2011
sports fans
Magazine
Hey there, sports fans! 

Sports and mindfulness meet in this collection of Mindful articles perfect for team players, lone wolves, and armchair athletes alike. Read More 

  • Line Goguen-Hughes
  • June 22, 2011
A collage of colorful Polaroid photos showing various scenes: a sailboat on water, a dog on a beach, people biking, two women kayaking, a forest, a beachgoer, a skyline, a shop with a bike outside, and abstract art. The images evoke travel and outdoor fun.
Magazine
Summer’s here! 

Summertime: Time to relax, time to connect with friends and family, time to to recharge your batteries. Here are some Mindful.org selections to help you do just that. Enjoy! Read More 

  • Line Goguen-Hughes
  • June 21, 2011
A close-up black and white photograph of a child giving a kiss to an adult's cheek. The adult's left eye is closed, and they are smiling slightly. The child has curly hair, and both individuals' faces show tenderness and affection, capturing a perfect moment for a day for dads.
Gratitude
A Day for Dads 

Whatever your plans for Father's Day, appreciation, memories, forgiveness, reflection, and simple kindness can all play a part. Read More 

  • Line Goguen-Hughes
  • June 8, 2011
helping families
Kids & Teens
Helping families with special needs kids 

Parents of children with special needs will be able to take part in free services for the entire month of June at The Mindfulness Center in Bethesda, Maryland.  Read More 

  • Line Goguen-Hughes
  • June 6, 2011
A stick figure with a detailed green brain exposed, symbolizing thinking or intelligence, is holding a green Earth with leaves sprouting from it. The image emphasizes eco-friendly thinking and environmental consciousness.
Magazine
The Future of Well-Being… 

"The issue of whether to measure well-being in a system that undermines ecological viability," says Jeremy Hunter, "is an exercise of rearranging the Titanic’s deck chairs." Read More 

  • Line Goguen-Hughes
  • June 3, 2011
A white bowl containing six white eggs is placed on a white background. Fresh green sprigs of herbs are arranged around the bowl, adding a touch of natural color to the scene.
Eating & Body Image
Small Is Bountiful 

Sharon Hunt shares how preparing food has become a sort of meditation practice for her. Read More 

  • Line Goguen-Hughes
  • June 3, 2011
meal
Eating & Body Image
Eating the Truly Balanced Way 

Healthful eating is about having a healthy relationship with your food. Be inspired by these articles to make the most of your mealtimes. Read More 

  • Line Goguen-Hughes
  • June 2, 2011
A close-up image of a smartphone with a physical QWERTY keyboard slid out. The screen displays a partial image and a status bar at the top. The device is resting on a dark, textured surface.
Magazine
Managing Your Gadgets 

Rethinking how you use your smartphone and other gadgets was the subject of an opinion piece on The Washington Post website recently. The piece, written by Daniel Sieberg, former science and technology correspondent for CBS and CNN, refers to multitasking (“the preferred excuse of the gadget-obsessed”) as not being all… Read More 

  • Line Goguen-Hughes
  • May 30, 2011
wedding ring
Magazine
Engaged for Life 

Yoga practice can be like a microcosm for what you’re experiencing in life, says yoga teacher Meredith Bailey. She explains how, when change makes her world new and foreign, sometimes it helps to look at it upside down.  Read More 

  • Line Goguen-Hughes
  • May 27, 2011
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.