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Uncategorized

The Happiness Debate 

Scientists are weighing what it really means to be happy—and their findings aren’t so straightforward. Read More 

  • Kelle Walsh
  • June 29, 2018
Uncategorized

Finding Beauty Inside 

In her best-selling book, Minding Mum, Alison Canavan explores what self-care means when you’re a mother, and what she’s discovered about being healthy. Read More 

  • Kelle Walsh
  • June 1, 2018
Mental Health

Using Mindfulness for Mental Health 

A conversation with Patricia Rockman, of The Centre for Mindfulness Studies, about when mindfulness should be used for mental health and when it shouldn't. Read More 

  • Kelle Walsh
  • October 5, 2017

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