A City without Limits 

Envision a city where community, business, and nature are no longer at odds—where all, in fact, can thrive together. Mindful talks with Jonathan Rose, visionary urban planner and cofounder of one of the world’s leading retreat centers, the Garrison Institute. Read More

  • Kelle Walsh

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Uncategorized

Finding Beauty Inside 

In her best-selling book, Minding Mum, Alison Canavan explores what self-care means when you’re a mother, and what she’s discovered about being healthy. Read More 

  • Kelle Walsh
  • June 1, 2018
Mental Health

Using Mindfulness for Mental Health 

A conversation with Patricia Rockman, of The Centre for Mindfulness Studies, about when mindfulness should be used for mental health and when it shouldn't. Read More 

  • Kelle Walsh
  • October 5, 2017

SPEcial edition

Mindful Special Edition Get Started With Mindfulness

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