Mindful

At 15, Dubliner and self-described tomboy Alison Canavan was entered into a modeling competition by her mother. It marked the start of a whirlwind career that found her traveling the globe, featured in the pages of international fashion magazines, walking runways for leading designers, and living the high life in cultural hubs like New York City, Paris, and London. But there was a shadow of sadness following her, which had emerged in her teens and haunted her throughout her twenties. And it was made worse by the nonstop partying lifestyle she threw herself into, with alcohol her drug of choice.

When she drank, she says, “I felt free, I felt good, I had confidence, and I had no worries.” Drinking soon became her obsession: when she could drink, how much she could drink, feeling remorse about something she’d done while drinking—that is, when she could remember what had happened. She tried to stop on occasion, including by attending AA meetings, but couldn’t admit she belonged there. As the years wore on, her “lows got lower,” she recalls. She began relying on Xanax “just to leave the house and get on the subway,” and took Valium to sleep. “Whenever I felt an emotion, I swallowed it with a pill,” she says.

This is an excerpt of Mindful’s feature on Alison Canavan from the June 2018 issue of Mindful magazine. Subscribe to the digital issue of Mindful to read Kelle Walsh’s full interview and get immediate access to the June issue.

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Kelle Walsh

Kelle is a contributing editor for Mindful magazine. She writes and edits from Boulder, Colorado, where she loves running trails and doing yoga, and trying to learn to ski. In the past, she served as managing editor and executive digital editor for Yoga Journal. A longtime mindfulness practitioner, she specializes in health and lifestyle journalism for publications including Rodale’s Organic Life and Experience Life.

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