Is Meditation Self-help?
"Self-help" can easily take us into a spiral of self-defeat. Meditation unravels that entire approach—to our great relief. Read More
Articles by Barry Boyce
Getting Started
Loving-Kindness & Compassion
A Meditation on Violence
In the aftermath of so many mass shootings, there are practical political and social things we can do. But what do we do with what's going on in our hearts? Read More
Magazine
NBA’s Winningest Team Guided by Mindfulness and Joy
Meditation may soon be old hat in the NBA. Read More
Magazine
Meditation’s Evangelists—and its Skeptics—Need to Lay Off the Preaching
There is not much value to preaching about meditation. By the same token, there’s also not much value to preaching about anti-meditation. Read More
Magazine
She Wears It Well: Eileen Fisher’s Mindful, Sustainable Fashion Empire
Entering her 30th year of business, designer Eileen Fisher wears the mantle of leadership with the ease and flowing style of her clothing. Her company is not only doing well, it’s doing good—for employees, young women, and the planet. Read More
Magazine
The Good Beneath the Hype
Juicy stories sell. But when people oversell mindfulness, its true value may get overlooked. Read More
Expert Interviews
It’s Not McMindfulness
Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing. Read More
Getting Started
Mindfulness Is Not the Easy Way Out
Mindfulness is not about escaping your problems. It’s about facing them, head on. Read More
Magazine
Mindful Responds to New York Times’ “The Muddied Meaning of Mindfulness”
People take up mindfulness for different reasons. Does that mean it's muddied? Read More
Expert Interviews
The Prescriptive Society
Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read More
