Ava Whitney-Coulter is an editor who is passionate about the power of curiosity, storytelling, and mindfulness to uplift us all. She draws on a diverse work background and education in journalism to connect with others and use creative ways to help them share their stories. In her time off, you can find her spending time with her family and friends, exploring her home province of Nova Scotia, doing yoga, reading, or learning a new creative hobby. Have a story or project idea? Reach out on LinkedIn or at ava@mindful.org.
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Photo of a woman curled up on a cozy couch by a window, reading a book, with her cat cuddling next to her.
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10 Must-Read Mindfulness Books 

Whether you’re interested in the foundations of mindful living, deepening your meditation practice, or how mindfulness inspires real-world change, here are 10 of the top books about mindfulness. Read More 

  • Amber Tucker, Ava Whitney-Coulter, and Siri Myhrom
  • November 28, 2024
You’re Bigger Than the Present Moment
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You’re Bigger Than the Present Moment 

The Institute for Love and Time’s research shows that the narratives we tell ourselves about our past and future can affect our well-being in the present. Read More 

  • Ava Whitney-Coulter
  • November 28, 2024
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