The June 2020 issue of Mindful Magazine features articles to help you deepen your love and compassion—both for yourself and others. From loving-kindness with Sharon Salzberg to connecting with your life’s purpose with Rich Fernandez, you’ll find meaningful practices for everyday life.
Meditation Teacher Sharon Salzberg Talks About the Power of Loving-KindnessFounding editor Barry Boyce talks with his dear friend Sharon Salzberg about attention, resilience, anger, and the need to be kinder to ourselves and the world.
read more Excerpt from Sharon Salzberg’s upcoming book Real ChangeIn this excerpt from her forthcoming book, Real Change, Sharon Salzberg explores how compassion and loving-kindness can both soften and strengthen us.
REad more What It Means to Have Clear Vision by Rich FernandezLearn about how connecting with your purpose can help you to thrive—and explore three key ways to assess if you are aligned with your purpose or not.
read more Easy Speed by Kelly BarronRead how swimming taught the author about self-compassion and…