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A person is sitting cross-legged on a yellow cushion, with hands resting on their knees. They are wearing a green long-sleeved shirt and black pants. The background shows a wooden floor.
Expert Interviews
Mindfulness: beyond the science 

Ed Halliwell on whether scientific studies on mindfulness can do justice to the transformations felt by those who practice it. Read More 

  • Line Goguen-Hughes
  • November 23, 2010
Woman standing outdoors with eyes closed, practicing deep breathing—a peaceful moment inspired by the science of love.
Learn
The Science of Love 

Are there provable methods we can use to become more altruistic and compassionate? Barry Boyce reports on CCARE's growing number of scientists and researchers who are studying how to bring out the best in human nature.  Read More 

  • Barry Boyce
  • September 7, 2010
Close-up of a wilted red flower hanging downwards against a blurred blue and gray background, conveying a somber and melancholic mood.
Depression & Grief
Death Don’t Have No Mercy: A Memoir of a Mother’s Death 

When the time comes is it possible to override the instinct to hold on? Mariana Caplan chronicles the intimate and universal experience of her mother’s death, recounting the resistance, the acceptance, and the many unplanned feelings in between.   Read More 

  • Mindful Staff
  • August 31, 2010
A group of seven people sits on cushions in a brightly lit room facing the same direction. They are engaged in meditation, each sitting in a cross-legged position with eyes closed or looking forward. The room has large arched windows letting in natural light.
Kids & Teens
Contemplative Education 

Barry Boyce on three university educators who have begun to integrate mindfulness into their lives and work. Click here to watch related footage from the Creating a Mindful Society conference. Read More 

  • Mindful Staff
  • August 30, 2010
An abstract view of water with gentle ripples and reflections, creating a pattern of blue and yellow-green hues. The surface appears to be slightly distorted, adding a wavy, artistic feel to the overall image.
Expert Interviews
Victory Reveals Itself 

We may not be generals, presidents or CEO’s, but conflict is still an inescapable part of our lives. The Art of War, says James Gimian, teaches us the profound art of “taking whole,” the victory that everyone shares in. Read More 

  • Mindful Staff
  • August 26, 2010
A red rocket launches upward among white paper planes on a blue background, symbolizing differentiation and success.
Magazine
Why We Need New Ways of Thinking 

The same old ways of thinking get the same old result. Barry Boyce profiles a few visionary professionals who are carving out a new way of seeing and working in the world. Read More 

  • Barry Boyce
  • August 26, 2010
A blurry image of a flower.
Magazine
Using the Energy of Anger 

“Why is it so hard to awaken?” asks Ezra Bayda, author of At Home in the Muddy Water: A Guide to Finding Peace within Everyday Chaos. “In part it’s because the life force, or energy, necessary to awaken is leaking away from morning until night.” Read More 

  • Mindful Staff
  • August 25, 2010
Colorful abstract art with faces, speech bubbles, and text about reason, logic, religion, belief, and the intersection of mind and matter.
Learn
Mind, Matter, or God? 

As the so-called new atheists go toe-to-toe with religious literalists, where do meditators stand? Barry Boyce reports on the middle way embracing both reason and the reality beyond it. Read More 

  • Mindful Staff
  • August 25, 2010
Two smiling men are in the image. The man on the left wears glasses, has short hair, and wears a black shirt. The man on the right is bald with a beard, and wears a patterned shirt. The background is blurred for the first man and includes greenery for the second.
Magazine
The Secret of Success for MBSR 

Mindful practices alleviate pain and stress. Barry Boyce reports on a couple of doctors who are leading the way in mindful revolution and helping people along the way. Read More 

  • Barry Boyce
  • August 24, 2010