Birds Do It. Bats Do It.
New research shows how cooperation prevails across the animal kingdom. What can humans learn from other species? Read More
New research shows how cooperation prevails across the animal kingdom. What can humans learn from other species? Read More
Elisha Goldstein on how creating space in the day to come down from a worried mind can mitigate the negative effects of our stress response. Read More
You don't have to be "out there" to bring some mindful practices into your workplace and change up the culture. Read More
3 tech insiders on making digital technology work for us—not the other way around. Read More
ABC News explored the health benefits of meditation and yoga in a tweet chat on Tuesday. Read More
A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students. Read More
Congressman Tim Ryan (D-Ohio), author of A Mindful Nation, re-introduced a social-emotional learning bill this week that would allow funding for principal and teacher training. Read More
Books, organizations, and multimedia resources covering everything from posting to social media to major trends in our gadget use. Read More
Take the Compassionate Organizations quiz from the Greater Good Science Center. Read More
How does your mindset influence your decisions and behaviors? Here’s a quick test to find out. Read More