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489 results for "emotions and eating"

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Magazine
June 2014 Issue 

Content list for the magazine's print edition plus web extras and articles available online. Read More 

  • Mindful Staff
  • April 8, 2014
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Learn
Research Roundup 

Research is trying to keep pace with the explosion of interest in mindfulness. Here’s a roundup of studies from the frontier. Read More 

  • Mindful Staff
  • March 26, 2014
The image shows the cover of Time magazine with a woman with closed eyes, appearing relaxed. The headline reads
Magazine
The Mindful Revolution 

Mindfulness is making its way to the next cover of TIME magazine, and TIME gives Mindful magazine a tip of the hat. Read on if you want to learn more about the TIME article.  Read More 

  • Mindful Staff
  • January 23, 2014
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Mindfulness For
Stressing Out? S.T.O.P. 

Elisha Goldstein on how creating space in the day to come down from a worried mind can mitigate the negative effects of our stress response.  Read More 

  • Elisha Goldstein
  • May 29, 2013