Making Mindfulness Part of Therapy
A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice. Read More
A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice. Read More
It's not about meditating to make millions. Read More
A new study looks at Mindfulness-Based Cognitive Therapy as an effective treatment for depression. Read More
To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate. Read More
Content list for the magazine's print edition plus web extras and articles available online. Read More
Researcher Rimma Teper on how mindfulness helps improve executive function. Read More
Research is trying to keep pace with the explosion of interest in mindfulness. Here’s a roundup of studies from the frontier. Read More
Mindfulness is making its way to the next cover of TIME magazine, and TIME gives Mindful magazine a tip of the hat. Read on if you want to learn more about the TIME article. Read More
Content list for the magazine's print edition—plus web extras. Read More
Elisha Goldstein on how creating space in the day to come down from a worried mind can mitigate the negative effects of our stress response. Read More