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Would You Upload Your Brain to the Cloud?

Scientists are in hot pursuit of the "the connectome"—the map of the 86-billion-neuron, 100-trillion-synapse human brain that would allow your brainware to be recreated in digital form. Read More

Sharon Begley
September 6, 2018

Kids & Teens

How to Support Your Kid at School Without Being a Helicopter Parent

Parents can help their children most by getting back to the basics and not trying to solve everything. Read More

Mark Bertin
September 5, 2018

Breathing Meditations

Breathing Compassion In and Out

Kristin Neff guides us through a twenty-minute compassion meditation, first directing kind phrases to ourselves and then to others. Read More

Kristin Neff
September 4, 2018

Mindfulness For

Tame Your Money Shame

It’s taboo to talk about financial struggles because our emotions about money run so deep—but naming our feelings around money will help us deepen our relationship with it. Read More

Bari Tessler
September 3, 2018

Books & Reviews

Can Your Smartphone Make You Mindful?

Meditation apps help users see mindfulness as part of their lives but they also run the risk of becoming just another tech habit. Read More

Sam Littlefair
August 29, 2018

Books & Reviews

How Educators Can Become More Resilient This School Year

A new book offers practical tips to help teachers overcome challenges and stress. Read More

Amy L. Eva
August 28, 2018

The M Content Studio collaborates with consumer brands to host, create, or, design original sponsor content, targeted and distributed to the Mindful print and online consumer audience. This custom content is meant to educate the Mindful audience about the various advantages and benefits of our sponsor’s brands, and… Read More