Kids & Teens
Joining the Modern Minimalist Family
How to adopt a minimalist mindset toward household consumption—plus a mindfulness practice for kids. Read More 
How to adopt a minimalist mindset toward household consumption—plus a mindfulness practice for kids. Read More
Striving for self-esteem is about trying hard to feel special, above average. It’s absurd. We don’t need to feel extra-special or over the top. We need to touch who we really are in any given moment. Read More
How to access "flow," a mental state where you are so immersed in an experience that time and space and self no longer disrupt the present moment. Read More
Top companies are implementing mindfulness to address a workplace’s most precious and scarce resource: attention. Read More
Difficult people are messengers for our unhealed parts. Read More
How Christian organizations are attempting to get rid of mindfulness programs in our public schools. Read More
Mindful approaches to the top five tense moments you might have with your child. Read More
Laura Pinger and Lisa Flook share their lessons from creating a "kindness curriculum" for young students. Read More
Here are 11 ways to take time for what matters and keep anger from messing up your life. Read More
When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it. Read More
