Join the editors at Mindful as they explore how mindfulness affects everyday life, in ways ranging from the mundane to the extraordinary. Featuring conversations with mindfulness leaders, Real Mindful lifts up new perspectives and offers expert insight into living mindfully.
Most Recent Episode:
Explore all the heart and creativity that went into the Gratitude Journal by Mindful with senior editor Amber Tucker and junior designer Paige Sawler. Read More
Real Mindful Podcast
Rhonda Magee sits down with Mindful’s managing editor Stephanie Domet to talk about her work, how she navigates the difficult emotions, and how love can carry us through. Read More
How mindfulness helps to cultivate self-awareness, courage, and vulnerability that can help men live more full, connected lives. The authors of Reinventing Masculinity: The Liberating Power of Compassion and Connection join Mindful senior editor Amber Tucker in conversation. Read More
Founding editor Barry Boyce talks with managing editor Stephanie Domet about how and why we sort ourselves into groups. How mindful awareness can help us navigate the habits and patterns that arise in our in-groups, the refreshing value of encountering other perspectives, and the beauty of encouragement. Read More