April 2018

Read more

Person stretching in bed
Calm

What Does It Mean to Be Grateful? 

Gratitude isn't just in our head: It takes root in our heart and in our senses, for one beautiful moment...and then the next. Here are three ways to practice gratitude, from a.m. to p.m. Read More 

  • Elaine Smookler
  • April 26, 2018
Alexander DeVaron playing the piano
Uncategorized

Good Vibrations 

Alexander deVaron teaches music theory and composition at Temple University’s Boyer College of Music and Dance in Philadelphia. Read More 

  • Victoria Dawson
  • April 1, 2018

April 2018 

Mindful magazine April 2018 | Issue № 31 Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features Constant Craving  Habits help us to survive. But they can also cause us… Read More 

  • April 1, 2018
mindful recipe
Focus

The Mindful Kitchen: A Lively Bunch 

Springtime yields incredible carrots: small, sweet, served up at farmers markets with bushy tops still intact. Try this mindful recipe and savor the bounty. Read More 

  • Claire Zimmerman
  • April 1, 2018
white meditation cushion with flowers in background
Uncategorized

A Place of One’s Own 

A firm intention and a personal touch make for a meditation spot you’ll want to visit often. Read More 

  • Mindful Staff
  • April 1, 2018

GROW YOUR MEDITATION PRACTICE


Get practices, tips, and special offers delivered straight to your inbox

This field is for validation purposes and should be left unchanged.