Well-Being
You Already Know Your Passion—Here’s How to Reveal It
These three mindful investigation practices can help you uncover your passion, identify your obstacles, and align your path with your purpose.
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These three mindful investigation practices can help you uncover your passion, identify your obstacles, and align your path with your purpose.
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Instead of asking what you should do, consider who you want to be.
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We all know how to hold a grudge, but few of us know why we hang on to past hurts—or how to let them go.
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Do the holidays have to be all about stress? Reconnect with the spirit of the season: love and generosity. The rest will fall into place. Sara Kate Gillingham gives her insights and advice.
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Mindful magazine December 2016| Issue № Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Mobile App Help Features Well-Being Passion Rules: Two Practices for Discovering Your Life’s Passion Our most magnetic emotion can pull…
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Radically defying the stereotype that they’re incapable of sitting still, teens come year after year to rest in silent retreat with Inward Bound Mindfulness Education.
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The latest installment in our series of helpful answers to common meditation questions.
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Dana Tai Soon Burgess brings his background in martial arts and mindfulness to the art of dance.
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