The Teen Brain on Social Media
Catch up with the latest news in mindfulness.
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Catch up with the latest news in mindfulness.
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Giving doesn't mean buying a gift. There are many ways to tap into the heart of generosity. Founding editor Barry Boyce names a few.
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It's a time of rapid brain development—and risk. Here's why we need to give teens the space—and the safety—to grow.
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Thoughts are not your enemy while you meditate. Some of our best ideas can make themselves known when you take time to pause and notice them—the trick is not to court them.
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Proponents of mindfulness meditation repeatedly celebrate living in the now, but being able to forestall gratification to a future time can also be a key element of mindfulness.
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11 simple ways to bond with the people in your life.
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Highlights from our reader survey on generosity.
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Mindful magazine October 2016| Issue № Already a digital subscriber?Log in for full access. Gift Subscription Renew Subscription Buy Single Issues Digital Archive Help Features Calm…
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