
We’re Hard-Wired to Crave Nature
Too little green in your life? You’re not alone. Science reveals why we need to spend time in nature.
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Too little green in your life? You’re not alone. Science reveals why we need to spend time in nature.
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Evolution has primed us to seek solid ground, certainty. That’s why we’re so quick to label others. Is mindfulness the way to uncover and counteract unconscious bias?
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Next time you fight with your partner—or anyone for that matter—pay attention to the stories you’re telling yourself.
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Acting wisely means marrying insight to action. Here’s one approach to help you decide when to act, and when to wait.
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Here are 11 ways to take time for what matters and put stress in its place.
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What do the Smurfs, horses, and coding
have in common? Find out in our latest
reader survey.
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