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Can Mindfulness Make Us Less Shallow?
What are our brains doing when we assume that someone who’s beautiful on the outside must be beautiful on the inside? Read More 
August 2013
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What Scaling Mountains Taught Me About Mindfulness
Steph Davis likes to go back again and again to the same climbs. Every time, they’re subtly di erent. Read More
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Is Mindfulness the Secret to Being a Good Dancer?
Alexandra Caluen talks to Carsten Knox about the magic that happens when it all comes together on the dance floor. Read More
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How Firefighters are Using Mindfulness
Catch up with the latest news in mindfulness. Read More
Calm
What One Historic Battle Can Teach Us About Mindfulness
It was the deadliest battle ever fought on American soil. On its 150th anniversary, Barry Boyce reflects on what Gettysburg can still teach us—about what happens when we decide that fighting is our only choice. Read More
Calm
Stressing Out? S.T.O.P.
Elisha Goldstein on how creating space in the day to come down from a worried mind can mitigate the negative effects of our stress response. Read More
Calm
A User’s Guide to Living Well in Screenworld
3 tech insiders on making digital technology work for us—not the other way around. Read More
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What the Battle of Gettysburg Teaches Us About Mindfulness in a Divided World
It was the deadliest battle ever fought on American soil. On its 150th anniversary, Barry Boyce reflects on what Gettysburg can still teach us—about what happens when we decide that fighting is our only choice. Read More
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