Columbia business professor, Bill Duggan, says creativity is most often lost to groupthink. True innovation requires thinking that happens when the brain isn’t being stimulated.
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Bronnie Ware: What I learned working in palliative care and how meditation saved me.
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How to avoid becoming the victim of unconscious spending decisions.
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If you take up the practice of meditation, the journey will go far beyond stress reduction, writes Ed Halliwell. Here are some of the qualities you’ll discover and explore as you travel.
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Even leisure and relaxation can get tied up in seriousness, busyness, betterment. For Sallie Tisdale, the trick is to stop trying so hard.
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What our partners are really craving is connection, attention—and better use of our tongues.
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Taking short walks in green spaces can help us refresh, according to a new study using portable brain wave measuring technology.
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