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Exploring the concept of
Difficult Experiences & Emotions

The Fine Art Of “Failing With Presence” 

If you've ever wondered how to recover when you've messed up big-time, Katherine Ellison shares the value of failing with presence—and learning from real, gentle accountability. Read More

  • Katherine Ellison
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terrorizing myself
Anxiety
How I Stopped Terrorizing Myself 

Mindful’s managing editor Stephanie Domet explores how choosing self-compassion in the face of things that go bump in the night, made for kinder days and easier nights. Read More 

  • Stephanie Domet
  • October 28, 2025
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