Occupy Yourself
As May Day Occupy protesters attempt to breathe fresh life into the movement against economic injustice, here are Mark and Susan Szpakowski's lessons for mindful democracy. Read More
As May Day Occupy protesters attempt to breathe fresh life into the movement against economic injustice, here are Mark and Susan Szpakowski's lessons for mindful democracy. Read More
With stress-related illness draining the coffers at many organisations, and the advantage to companies of attentive, resilient staff, you might think the workplace was fertile ground for mindfulness training. But while there have indeed been some pioneering programs, meditation in most business settings has yet to really take off, especially… Read More
Lawyer Rhonda V. Magee argues for meditation. Read More
Mindfulness for NGOs is keeping aid workers sane in some of the world's worst disaster areas. Read More
How are businesses rebranding themselves for the mindful consumer? Read More
A mindful leader embodies leadership presence by cultivating focus, clarity, creativity, and compassion in the services of others. Read More
Is it possible to live without spending any cash whatsoever? After becoming disillusioned with consumer society, Mark Boyle decided to give it a try. Read More
As much as we'd all like to escape from our technology, oftentimes the demands of work don't give us the choice. Elisha Goldstein gives advice on how to use our digital devices to actually support us in our mindfulness practice. Read More
Social networking—is it helpful or harmful? Ethan Nichtern offers suggestions for how we can go online without losing our minds. Read More
Soren Gordhamer interviews sports psychologist and meditation teacher George Mumford about meditation, basketball, professional athletes and responsibility. Read More