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Work & Career

You spend a huge chunk of your life working. Mindfulness can make that time more focused, less draining, and more meaningful - whether you're dealing with a difficult boss, a packed calendar, or a career crossroads.
Mindfulness For
Impermanence and Business 

Winter might be imminent, but the peak of the fall season is still vivid in my mind. While its brilliant colors are striking aesthetically, I also appreciate them as a reminder of impermanence. In our “autopilot existence,” it may be easy to miss the springing forth of new green leaves and… Read More 

  • Janice Marturano
  • December 13, 2011
# Alt Text A person's hands typing on a laptop during a business meeting with colleagues seated around a conference table.
Learn
Meditators make more rational, less emotional business decisions 

Imagine that you and a stranger are participating in a psychology study. The experimenter gives the stranger $20. “Divide this money between you and your partner,” the experimenter tells the stranger. “You can keep any amount for yourself, and give any amount to your partner. But your partner gets to… Read More 

  • Kelly McGonigal
  • November 15, 2011
An image of a woman meditating in front of a circle of social media icons, promoting mindfulness in digital culture.
Magazine
@ Mindful Workplaces 

Barry Boyce reports on top tech companies Google, Facebook, Twitter and eBay, whose management see value in fostering employees' well-being. More on this at Wisdom 2.0 in Feb. Read More 

  • Line Goguen-Hughes
  • November 10, 2011
An image of a man sitting in a circle with social media icons.
Expert Interviews
Mindfulness and Innovation 

Here, Barry Boyce talks to Zynga co-founder Eric Shiermeyer, following the 2011 Wisdom 2.0 conference. Read More 

  • Line Goguen-Hughes
  • November 9, 2011
A mask with the words wake up written on it.
Magazine
Occupy Yourself 

As May Day Occupy protesters attempt to breathe fresh life into the movement against economic injustice, here are Mark and Susan Szpakowski's lessons for mindful democracy. Read More 

  • Line Goguen-Hughes
  • October 24, 2011
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.