Focus & Attention
Listen Like It’s Your First Date
Do you find yourself looking at your phone when you're supposed to be paying attention to a friend? Trade in technology for some old school listening. Read More 
Do you find yourself looking at your phone when you're supposed to be paying attention to a friend? Trade in technology for some old school listening. Read More
Christine Carter offers tips to avoid getting sucked into unnecessary conflict. Read More
Here's how loneliness impacts body and mind—plus, three mindful ways to connect with those around you. Read More
Why is it that we seem to get along with some people right off the bat? Is it just because you happen to like the same kind of music, or are there deeper reasons to find yourself on the same wavelength? Read More
Answers from our reader survey on friendship Read More
Would navigating a couple of messy days kill you? Read More
You dumped her. Fine, but you’re also hanging on to her— or the idea of her. Read More
When you have the urge to give advice, don’t. And repeat. Read More
Mindfulness calms things down, but it also stirs things up. Read More
Have a conversation you’re prepared for, not a spur-of-the-moment slugfest. Read More
