Magazine
Welcome to Wedgwood
Charles Johnson's new neighbor had hardly settled in when all hell broke loose—or so it seemed. Read More 
Charles Johnson's new neighbor had hardly settled in when all hell broke loose—or so it seemed. Read More
The Oscar-winning movie, The King's Speech, focused the world's attention on coping with stuttering. Here, Dr. Ian Ellis-Jones explains how mindfulness can help manage the speech disorder. Read More
Jump into the pool with Tonya Nascimento. Experience the rhythm of your stroke, the comfort of the water holding you up, the rush of the water past your ears, the craziness of hundreds of people swimming in circles and spaced just so. Competitive swimmers, like all athletes, can benefit from practicing in the moment. Read More
The fear-response is a powerful emotional and physiological reaction that can be triggered by more than just an imminent physical threat. In this excerpt from his book The Mindfulness Solution, Ronald D. Siegel, PsyD, explores the human response to fear, and shows us how mindfulness can help manage it. Read More
Mindfulness: what it does, how to do it, why it works—A discussion with a distinguished panel of experts. Read More
“I wish every pregnant woman had the opportunity to take this class.” - Alex Tower Ewers & Patrick Ewers, Parents, Mill Valley, California Read More
"I’m dealing with people who are in great distress.” Read More
“It’s an amazing process to do this within myself, and also do it together with patients.” -Dr. Martin Ehrlich, Internist, New York City Read More
Hockey enthusiast Geoff Eaton faces-off against leukemia – and plays the game of his life. Read Geoff's story in The Healing Circle, by Rob Rutledge and Timothy Walker. Read More
Naturalist John Bates shares his ever-growing appreciation of the phenology of the Manitowish River, where he lives. Love of the natural world isn’t just a one-way street, he says. It’s also the path to understanding yourself. Read More
