Creativity
How Creativity Frees the Mind
Hugh Delehanty embarks on a creativity and mindfulness retreat, where he discovers that the key to being creative is to strip away all but the essentials of who and what you are. Read More 
Creativity
Mindfulness and creativity feed each other. When you quiet the mental noise, new ideas have room to surface. Explore how meditation and present-moment awareness can unlock creative flow in writing, art, music, and problem-solving.
Creativity
4 Rituals of Highly Creative People
Four successful artists demystify the creative process. Read More
Creativity
Does Meditation Boost Creativity?
Research shows that some key elements of meditation stimulate creativity, and others may not. Read More
Creativity
The Mindful Survey: Your Inner Artist
Highlights from our reader survey on creativity. Read More
Creativity
The Art of Admiring: A Mindful Lesson from a Toy Camera
How one photo-addicted mom found mindfulness in her daughter's toy camera. Plus, a simple noticing practice for non-judgemental awareness. Read More
Creativity
Doing Something Creative Can Boost Your Well-Being
A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being. Read More
Creativity
The Key to Lasting Love
The secret to lasting love, according to Katie and Gay Hendricks, is to approach love as you would any creative endeavor. Read More
Creativity
Passion Rules: Two Practices for Discovering Your Life’s Passion
Our most magnetic emotion can pull us onto the right path and show us what we really need. But first we have to lay the ground for passion to grow. Read More
Creativity
From Martial Arts to Meditation
Dana Tai Soon Burgess brings his background in martial arts and mindfulness to the art of dance. Read More
Creativity
You Can Innovate While You Meditate
Thoughts are not your enemy while you meditate. Some of our best ideas can make themselves known when you take time to pause and notice them—the trick is not to court them. Read More
