News & Features

News, features, and reporting from the world of mindfulness and meditation. Stay up to date on new research, cultural trends, and the people and ideas shaping how we think about well-being and awareness.
Photo of a woman wearing an orange sweater make the shape of a heart with her hands in front of a blue studio background. attitude of gratitude
Gratitude
An Attitude of Gratitude 

What do you appreciate? How do you show others gratitude? Mindful readers share their thoughts and tips. Read More 

  • Mindful Staff
  • October 25, 2022
Magazine
Terms and Conditions 

1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:… Read More 

  • Mindful Staff
  • October 13, 2022
Magazine
Terms and Conditions 

1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:… Read More 

  • Mindful Staff
  • August 26, 2022
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.