Expert Interviews
ABC’s Dan Harris Turns To Meditation After On-Air Panic Attack
Harris, author of the forthcoming book 10% Happier, on how he became a "reluctant convert to meditation." Read More 
Learn
Go deeper into the science, research, and thinking behind mindfulness and meditation. Hear from leading experts, explore the latest studies, and find book recommendations to expand your practice and understanding.
Learn
You Are Where You Live
Sharon Begley points to new research that suggests we live in places that fit our personality. Read More
Expert Interviews
Why Sandra Oh Meditates
Mindful spoke with the actor on how she started meditating and how it helps with stress in her professional and personal life. Read More
Digital Guides
Summer Institute for Educators
Registration is open for The Greater Good Science Center's annual residential summer institute for educators. Read More
Learn
“An Antidote For Mindlessness” in New Yorker Blog
Can mindfulness training work as a protective factor against the typical stresses of life? The New Yorker blogs about the progression of mindfulness studies, and one researcher studying the lasting effects of mindfulness. Read More
Learn
The Top 10 Insights from the “Science of a Meaningful Life”
The most surprising, provocative, and inspiring findings published this past year. Read More
Expert Interviews
Why Resolutions Don’t Stick
Kelly McGonigal on why we break resolutions and how to make ones that stick. Read More
Expert Interviews
Janice Marturano Talks Mindful Leadership (Video)
Janice Marturano talks about her new book, Finding the Space to Lead, and shares advice. Read More
Depression & Grief
Meditation May Help With Anxiety, Depression, and Pain (Study)
A fresh look at past research suggests mindfulness meditation may be a useful treatment. Read More
Digital Guides
Retreat: Introduction to MBCP Professional Training (January 19-25)
Nancy Bardacke, CNM, MA, will lead a 6-day Introduction to Mindfulness-Based Childbirth and Parenting Professional Training Retreat at EarthRise Retreat Center in Petaluma, California. Read More
