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Go deeper into the science, research, and thinking behind mindfulness and meditation. Hear from leading experts, explore the latest studies, and find book recommendations to expand your practice and understanding.
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Expert Interviews
Search Inside Yourself 

Google’s own Chade-Meng Tan writes about the groundbreaking mindfulness-based training program—Search Inside Yourself—offered at one of the world's most successful companies. Read More 

  • Chade-Meng Tan
  • March 21, 2012
educational settings
Kids & Teens
Building an evidence base for mindfulness in educational settings 

For those of us who teach mindfulness in educational settings, building an evidence base for our work is critical. Mindfulness programs in educational settings are growing in popularity, but if this trend is to continue, and not become a passing fad, it needs research. I am often approached by people… Read More 

  • Tish Jennings
  • February 29, 2012
Books & Reviews
The Now Effect 

“A man lies dying in a hospital bed. He has spent his entire life building for the future, doing what needed to be done to amass wealth and raise his status to a level he thought worthy. Now he has reached the end of his days… Read More 

  • Elisha Goldstein
  • February 27, 2012
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