Voices

Finding Your Way Back Home 

For Dena Simmons, “mindfulness was not something that I got to do by sitting in a quiet space and meditating.” She shares her mindful journey from the streets of Bronx to the ivory towers of Yale and back. Read More

  • Victoria Dawson

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Interviews

Charting Her Own Path 

It's tough when life doesn't follow a straight line—but meditation teacher and retreat leader Melissa Sutor says those bends in the road can help you discover your true calling. Have a glimpse at Mindful's featured story in the August issue. Read More 

  • Victoria Dawson
  • July 5, 2018
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Mindful by Design 

Irene Au is a digital designer who has spent more than two decades bringing empathy to the internet. Read More 

  • Victoria Dawson
  • April 1, 2018
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Good Vibrations 

Alexander deVaron teaches music theory and composition at Temple University’s Boyer College of Music and Dance in Philadelphia. Read More 

  • Victoria Dawson
  • April 1, 2018
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When One Door Closes 

Nightclub doorman Carlos Alberto on his journey to becoming a meditation instructor. Read More 

  • Victoria Dawson
  • October 1, 2017
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Take Time To Go Deep 

Want to unplug and reconnect with what really matters? We recommend these five retreat centers across North America. Read More 

  • Victoria Dawson
  • October 1, 2017

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