Mini-Course
How to Set an Intention for Your Future
This is a 13-minute mindfulness practice from Rich Fernandez that guides us through setting an intention for our future lives.
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Rich Fernandez is the former CEO of Search Inside Yourself Leadership Institute (SIYLI). He was previously the director of executive education and people development at Google, where he was also one of the first SIY teachers. Rich previously co-founded Wisdom Labs and has also served in senior roles at eBay, J.P. Morgan Chase and Bank of America.
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Compassion
How to Tell if You Are Misaligned With Your Purpose
Three key ways to assess if you are aligned with your purpose—or not.
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Connect with Your Purpose
Uncover Your Purpose and Unleash Your Potential with Rich Fernandez
In this 4-part series, you’ll learn how to connect with what's meaningful to you, set intentions for your future, define your purpose, and the ups and downs of the journey to living in alignment with your heart work.
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Connect with Your Purpose
Building Your Capacity to Navigate Difficulty
A 16-minute mindfulness practice from Rich Fernandez on honing our capacity to shift, take perspective, and be in wise relationship with our difficulties.
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Connect with Your Purpose
A Mindfulness Practice for Defining Your Purpose with Rich Fernandez
This is a 14-minute mindfulness practice from Rich Fernandez to help you identify and connect with your sense of purpose.
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Connect with Your Purpose
Uncovering Meaning By Gaining Access to Your Values
An 11-minute meditation from Rich Fernandez that guides you through discovering the attributes that bring the most meaning to your life.
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Calm
A Meditation to Focus Attention
When you're stressed, overwhelmed, or distracted, you can regain momentum by resting attention on a single focal point. Explore this 9-minute mindfulness practice to calm a busy mind from Rich Fernandez, CEO of the Search Inside Yourself Leadership Institute.
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Calm
4 Ways to Follow Your Inner Compass
Instead of asking what you should do, consider who you want to be.
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