With an educational background in biology and previous experience as an academic writer, Oyinda has always shown a great affinity for wellness and well-being, an interest she has brought to her role as an associate editor at Mindful. Adept at various forms of digital content creation, Oyinda has the ability to use various mediums to highlight an issue. As a breakfast enthusiast with her head in the clouds, you can find her either at brunch or thinking about brunch.
9 Mindful Books to Cultivate Calm and Stay On Task
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9 Mindful Books to Cultivate Calm and Stay On Task 

From calming mindfulness practices to a deep dive on the science of dopamine addiction, here are nine books and three podcasts the Mindful editors recommend. Read More 

  • Oyinda Lagunju, Amber Tucker, Kylee Ross, Stephanie Domet, and Ava Whitney-Coulter
  • February 15, 2022
14 Books and Podcasts to Embrace the New Year—A person wearing a winter sweater and yellow mittens stands outside on a snow day holding a red and blue book.
Anxiety
14 Books and Podcasts to Embrace the New Year 

Stay cozy, whip up your favorite warm drink, and enjoy the latest in books and podcasts about mindfulness. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • December 30, 2021
Mindful Books and Podcasts to Curl Up With This Fall - Cat, book and coffee in a bed.
Focus
Mindful Books and Podcasts to Curl Up With This Fall 

As the weather changes, we’re spending a little less time outdoors and a little more time inside staying warm. Here are the Mindful editors’ recommendations for a cozy night in. Read More 

  • Barry Boyce, Amber Tucker, Oyinda Lagunju, Ava Whitney-Coulter, and Stephanie Domet
  • October 29, 2021
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