Mindful Staff

Author / Teacher

Mindful Staff

Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.

Articles by Mindful Staff

CIIS announces Certificate in Mindfulness and Compassion in Psychotherapy
Digital Guides

CIIS announces Certificate in Mindfulness and Compassion in Psychotherapy

CIIS Public Programs & Performances, a part of the university California Institute of Integral Studies in San Francisco, has launched a new eight-month program featuring leaders in the application of mindfulness and compassion to psychotherapy. Read More

Small town fueled and fed by kindness
Gratitude

Small town fueled and fed by kindness

The town of Todmorden, in West Yorkshire (U.K.), is starting a "gentle revolution." In growing its own food (with an eye to becoming self-sufficient by 2018) it's taking its citizens' welfare to heart. Read More

Center for Contemplative Mind in Society names Daniel Barbezat Executive Director
Magazine

Center for Contemplative Mind in Society names Daniel Barbezat Executive Director

Professor Barbezat will succeed Arthur Zajonc. Read More

Hallowe’en with “Mindful Angels”?
Kids & Teens

Hallowe’en with “Mindful Angels”?

As more and more people find value in the approach to life that mindfulness practice and its values offer us, will we start to see mindful Halloween costumes? Read More

Reorganize Your Routines
Magazine

Reorganize Your Routines

Have the courage to change up your schedule—and live more fully in the moment, says Donald Altman. Read More

Mindfulness is elementary, my dear Watson
Magazine

Mindfulness is elementary, my dear Watson

Sir Arthur Conan Doyle's creation solves mysteries by living in the here and now. Read More

From Mennonite to “Zennonite”
Magazine

From Mennonite to “Zennonite”

Writer for the Mennonite Weekly Review says his community can benefit from practicing mindfulness. Read More

Mindfulness: Getting Started
Getting Started

Mindfulness: Getting Started

Lots of us think about trying mindfulness meditation, but it can be hard to know where to begin. We'll show you how to start, feel better, reduce your stress, and enjoy your life a little more.  Read More

Mindfulness brings relief to humanitarian workers
Magazine

Mindfulness brings relief to humanitarian workers

Mindfulness for NGOs is keeping aid workers sane in some of the world's worst disaster areas. Read More

“Your brain doesn’t look a day over 40, dear.”
Learn

“Your brain doesn’t look a day over 40, dear.”

A new UCLA study suggests long-term meditation may keep brains young and even help prevent dementia. Read More

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