Mindful Staff

Author / Teacher

Mindful Staff

Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.

Articles by Mindful Staff

Games that train teens’ attention and empathy
Kids & Teens

Games that train teens’ attention and empathy

What happens when teens play games that emphasize kindness and compassion instead of violence and aggression? Neuroscientist Richard Davidson plans to find out. Read More

Kudos for a great collaboration
Magazine

Kudos for a great collaboration

We’re always pleased to see collaboration among our mindful friends,… Read More

The United Nations present their first World Happiness Report
Magazine

The United Nations present their first World Happiness Report

The report reflects a new worldwide demand for more attention to happiness and absence of misery as criteria for government policy. Read More

WSJ: Business schools embrace mindfulness
Magazine

WSJ: Business schools embrace mindfulness

A recent Wall Street Journal article points to the growing use of mindfulness instruction in business schools, partly in response to the practice's recent popularity in the corporate world. Read More

A report from the 10th Annual Center for Mindfulness Scientific Conference
Learn

A report from the 10th Annual Center for Mindfulness Scientific Conference

On Friday I attended the 10th Annual Center for Mindfulness… Read More

Scientific American: Hospital gardens help us heal
Learn

Scientific American: Hospital gardens help us heal

A recent Scientific American article poses the question: Can gardens, in fact, promote healing? The answer: Yes! Scientists around the world are now digging into the data to find out why. Read More

Who said it?
Magazine

Who said it?

A new celebrity memoir, perhaps surprisingly, includes talk of mindfulness practice. Guess who? Read More

For Mr. Duhigg (and all other parents too)
Mindfulness For

For Mr. Duhigg (and all other parents too)

New York Times business writer Charles Duhigg recently mentioned in… Read More

Gina Biegel’s new mindfulness app for teens now available
Books & Reviews

Gina Biegel’s new mindfulness app for teens now available

Mindful.org's "On Teen Life" blogger, Gina Biegel, has a new app—called "Take a Chill"—to help teens deal with stress. Read More

Jon Kabat-Zinn releases “Mindfulness for Beginners”
Magazine

Jon Kabat-Zinn releases “Mindfulness for Beginners”

Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction Clinic at the University of Massachusetts, releases a new book on New Year's Day. Read More

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