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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
The Age Man Suit, developed by German scientists, re-creates symptoms of old age so that medical students can experience what their senior patients go through on a daily basis. Read More
In honor of the third annual Mindfulness Day, check out these stories on meditation practice and advice from mindful.org and Mindful magazine. Read More
A new study that combines past research shows how meditation, cognitive behavior therapy, and relaxation techniques have real benefits for severe skin conditions. Read More
A new study shows how individuals suffering from chronic stress take longer to recover after a grueling workout, and how mindfulness can help. Read More
A new study shows how MBCT reduces residual symptoms of depression. Read More
Proposed revisions to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) present large-scale changes to depression diagnoses and children's mental health. Read More
Meditation: coming to a school near you? In this episode of NPR's "On Point," Tom Ashbrook looks at how mindfulness practices are being integrated into North American schools and the research that drives these programs. Read More
Pulling your hair out at the office? Results of a new study suggest meditation training could change that for you. Read More
It’s not too late to learn how to listen to… Read More
Costa Rica and Vietnam: the happiest countries? Read More
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