Mindful Staff

Author / Teacher

Mindful Staff

Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.

Articles by Mindful Staff

3 Things Lawyers and Other Professionals Can Do Right Now To Bring Mindfulness to Work
Expert Interviews

3 Things Lawyers and Other Professionals Can Do Right Now To Bring Mindfulness to Work

Law professor Rhonda Magee explains how mindfulness can benefit lawyers, their clients—and, perhaps, society at large. Read More

How Mindful Schools Make for Mindful Kids—and Teachers
Kids & Teens

How Mindful Schools Make for Mindful Kids—and Teachers

A new book argues that there is something simple we can do to close achievement gaps: teach mindfulness in schools. Read More

Why Do “Strivers” Meditate? The New Yorker Finds Clues in Dan Harris’ “10% Happier”
Books & Reviews

Why Do “Strivers” Meditate? The New Yorker Finds Clues in Dan Harris’ “10% Happier”

How did mindfulness meditation become so popular among cultural and financial "strivers"? A recent New Yorker article looks to Dan Harris' 10% Happier for answers. Read More

Everybody’s Meditating on the Katie Couric Show
Kids & Teens

Everybody’s Meditating on the Katie Couric Show

Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie.  Read More

Can Mindful Managers Make Happier Employees?
Learn

Can Mindful Managers Make Happier Employees?

Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers. Read More

Making Mindfulness Part of Therapy
Books & Reviews

Making Mindfulness Part of Therapy

A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice. Read More

Mindfulness Therapy Helps Prevent Drug and Alcohol Relapse
Learn

Mindfulness Therapy Helps Prevent Drug and Alcohol Relapse

A treatment program incorporating mindfulness meditation is better over the long term than traditional approaches to preventing relapses of alcohol and drug abuse, according to a new study. Read More

Richie Davidson is Stalking the Meditating Brain
Expert Interviews

Richie Davidson is Stalking the Meditating Brain

See current studies underway at Davidson's Center for Investigating Healthy Minds. Read More

A Mindful Texting App For When “LOL” Won’t Cut It
Mindfulness For

A Mindful Texting App For When “LOL” Won’t Cut It

This app helps you navigate tense texts. Read More

Meditation Can Make Us 10% Happier
Expert Interviews

Meditation Can Make Us 10% Happier

ABC News anchor Dan Harris talks about the mainstreaming of mindfulness. Read More

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