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Articles by Mindful Staff
Sweepstakes
Creativity
How Creativity Gets Lost in Brainstorming and What to do instead
Columbia business professor, Bill Duggan, says creativity is most often lost to groupthink. True innovation requires thinking that happens when the brain isn’t being stimulated. Read More
Mindfulness For
How to Recover from Burnout: Effective Techniques to Reclaim Your Well-Being
Burnout is a state of mental, physical, and emotional exhaustion that can occur during periods of ongoing stress. The good news is that burnout recovery is possible with the right steps. This article covers practical tips on how to recover from burnout, so you can reclaim your energy and motivation. Read More
Sweepstakes
Terms and Conditions
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE… Read More
Sweepstakes
Terms and Conditions
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE… Read More
Mindfulness For
Zoom Fatigue is Real: Here Are Six Ways to Find Balance
Video calls are here to stay. Here’s why it’s important to take care of yourself and your team in the age of Zoom, and mindfulness tips to help you avoid burnout. Read More
Magazine
Essence and Connection at the Wisdom 2.0 2024 Conference
As the countdown to the 15th annual Wisdom 2.0 conference begins, learn about the themes and thought leaders set to enliven the event this year. Read More
Magazine
Terms and Conditions
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE… Read More
Depression & Grief
Mindfulness for Grief and Loss
Grief is different for everyone, and it can change over time. Mindfulness can support us in healing and self-discovery after loss and change. Read More
Loving-Kindness & Compassion
5 Benefits of Including Mindful Affirmations in Your Daily Routine
These simple yet powerful statements act as reminders of our inherent capacity for resilience, awareness, and compassion. Read More
