Mindfulness and Tech
W.A.I.T. a Minute: A Practice to Pause Before You Post on Social Media
A simple mindful practice that can slow down emotional reaction, invite a breath, and encourage you to pause before you post. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Attention & Awareness
Annual 2026
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Accessibility
Top of Mind News and Notes
Some highlights from the world of mindfulness, where people are seeking connection, solidarity, and compassion in a struggling world. Read More
Annual 2026
Calm and Steady: Simple Ways to Create the Habit of Mindfulness
Like many other areas in life, mindfulness can bring us the deepest benefits when we engage in regular practice. Easier said than done, we know—so we’ve crafted this guide to help you ask the right questions, set intentions, and experience the joy of staying with your practice. Read More
Annual 2026
In Your Words: Trustworthy
What does self-trust mean to you? Here’s what Mindful readers said. Read More
Work
How to Beat Creative Blocks at Work
Hit a wall at work? This quick video shares one piece of advice to help you beat creative blocks and generate fresh ideas. Read More
Annual 2026
2026 Annual Issue: Bonus Material
Bonus articles, meditations, and more from Mindful Magazine's 2026 annual issue, Trust Yourself. Read More
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We Tried the Internet’s Most Talked-About Mindful Gifts — Here’s What Actually Feels Worth It
Menopause doesn’t mean you have to suffer. Mindfulness teacher and physician Christiane Wolf, MD, explains how your practice and an open-minded perspective can help support you. Read More
Mindful Offerings
A New Mindful App is Here!
Get all of Mindful’s resources right at your fingertips. Download the new Mindful app for free and try it out with instant access to all resources offered in our basic plan. Read More
