By entering this promotion, participants agree to abide by these Terms and Conditions and the decisions of Mindfulness United Pty Ltd, which are final and binding in all respects. 1. Promotion Period The My Mindful Journey: Tell Us Your Story– And Win! (the “Giveaway”) begins on July…
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New to meditating? Here are eight simple rules of meditation to get you started—plus a final “rule” that might be the most important one of all.
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NO PURCHASE NECESSARY TO ENTER OR WIN. By entering this promotion, participants agree to abide by these Terms and Conditions and the decisions of Mindfulness United Pty Ltd, which are final and binding in all respects. 1. Promotion Period The Reclaim Your Mind Giveaway (the “Giveaway”) begins…
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Students Elijah and Romir share what they’ve learned about the practice of mindfulness via their school program run by the nonprofit Space Between.
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These guided meditations can help us ease stress, get rest, and stay present when current events feel like too much to bear.
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Our guide to reflecting on the relationships in your life and opening yourself up to the opportunity for love to grow.
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Don’t miss these 10 mindful books from 2024 that help us nurture ourselves, one another, and the world we share.
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The Mindful editors share the top 10 online articles of the year, all in one handy place for you to read and revisit.
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