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Lola Marks is the Senior Editor at Body+Mind Magazine, where she is dedicated to holistic well-being and mindful living. With an academic background in psychology and personal experience navigating anxiety, Lola offers evidence-based insights into the power of mindfulness for mental health and resilience. Her writing aims to empower individuals to cultivate a deeper connection between mind and body, fostering vibrant and intentional lives. Outside of her work, Lola enjoys going on long nature walks, visiting farmers markets, and spending time with family and friends.
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