Why designate a meditation hallway at work?
The Globe and Mail recently posted a piece called Power points: Walking the halls for a moment of peace. Read More
Articles by Line Goguen-Hughes
Mindfulness For
Mindfulness For
How to Sit With Someone Who Has Dementia
Marguerite Manteau-Rao writes about the benefits of "mindfulness by proxy." Read More
Eating & Body Image
Taming the Wanting Mind
You're hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful of when you're satisfied. Read More
Magazine
Occupy Yourself
As May Day Occupy protesters attempt to breathe fresh life into the movement against economic injustice, here are Mark and Susan Szpakowski's lessons for mindful democracy. Read More
Depression & Grief
Making sense of little Wang Yue’s death
Part of the decision to become a parent involves responsibly… Read More
Expert Interviews
Susan Smalley on becoming mindful in midlife
Recently Dr. Susan Smalley, professor of psychiatry and founding director of the Mindful Awareness Research Center at UCLA, shared her personal story about how, at age 47, an experience with melanoma caused "a massive reorganization of [her] world view." Read More
Expert Interviews
Mic Check
Matthew Remski on how the Occupy movement creates empathy through communication. Read More
Magazine
Peace is a prize in itself
The 2011 Nobel Peace Prize award ceremony took place on Dec. 10th. Here's a look at past awardees/nominees who incorporated mindfulness in their life and work. Read More
Expert Interviews
Fighting Youth Homelessness
Taz Tagore writes about her life's work—giving homeless youth hope and a chance at happiness through mindfulness. Read More
Books & Reviews
Creating a Mindful Library
A sampling of essential books—both new and classic—specifically for those interested in living mindfully. Read More
