Line Goguen-Hughes

Author / Teacher

Line Goguen-Hughes

Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.

Articles by Line Goguen-Hughes

How mindfulness and psychotherapy work together
Expert Interviews

How mindfulness and psychotherapy work together

Rob Fisher, MFT, on how mindfulness can help both therapists and clients make connections. Read More

Liberating the Tortured Writer
Creativity

Liberating the Tortured Writer

Writing can involve lots of hope — and, disappointment. But, says Ben Craib, mindfulness offers relief and perspective. Read More

Despair = Suffering – Meaning
Depression & Grief

Despair = Suffering – Meaning

The meaning of life is to find a life of meaning, says author Chip Conley.  Read More

The equation for less anxiety
Expert Interviews

The equation for less anxiety

In his new book, Chip Conley invites you to use "emotional equations" when dealing with strong emotions—like anxiety, with its challenging domino effect. Read More

Present, with Cramps
Guided Meditations

Present, with Cramps

It is the time of the month... to meditate, says Corinne Zupko. In fact, she redefines PMS as the Perfect Meditation Space. Read More

On Being Human
Expert Interviews

On Being Human

Peter Baumann talks about “Being Human 2012: Science, Philosophy & Your Life,” which explored new insights on the nature of the human condition. Read More

Boost employee satisfaction
Magazine

Boost employee satisfaction

Barry Boyce reports on how the IT dept. at Genentech did it.  Read More

@ Mindful Workplaces
Magazine

@ Mindful Workplaces

Barry Boyce reports on top tech companies Google, Facebook, Twitter and eBay, whose management see value in fostering employees' well-being. More on this at Wisdom 2.0 in Feb. Read More

Mindfulness and Innovation
Expert Interviews

Mindfulness and Innovation

Here, Barry Boyce talks to Zynga co-founder Eric Shiermeyer, following the 2011 Wisdom 2.0 conference. Read More

Mindfulness and the military
Magazine

Mindfulness and the military

How can a mindful approach serve those who have served us so selflessly? Read More

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Courses & Guided Practices

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