Author / Teacher
Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
The University of Virginia has received a $12 million gift to create a new Contemplative Sciences Center. David Germano, a professor in the College of Arts & Sciences, will help lead the center. Read More
"The anniversary of the sinking of the Titanic is a good time to be reminded of the only place we can turn to manage the uncertainty and existential storms swirling around us and thereby make better informed decisions; through turning within." —Levi Ben-Schmuel Read More
Family life can be very, very busy. Here, Susan Kaiser Greenland suggests ways in which we might reconnect with our loved ones and the world around us. Read More
Adrian Grenier upholds the Charter for Compassion. He hopes you might, too. Andrea Miller reports. Read More
Liz Lemon, one of pop-culture's great curmudgeons, has taken up the practice. What does it mean? Rod Meade Sperry explores the question. Read More
In honor of Earth Day, April 22, we've compiled this list of stories to inspire us all to make a greater effort to protect our planet. Read More
What can meditation do for soldiers? Elizabeth Stanley in conversation with Congressman Tim Ryan. Read More
Mindful.org readers often contact us looking for information and guidance, and we try to answer questions and concerns as best we can. Read More
Leadership coach Crane Wood Stookey offers these two practices to help train you in the attitudes of generous leadership. Read More
Ohio Congressman Tim Ryan talks about his book A Mindful Nation and about why we need mindfulness more than ever. Read More
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