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time to pause
Daily Practices

Five Ways to Find Time to Pause 

Feeling overwhelmed? Too busy to function? Here are five opportunities to pause, recharge your batteries, and stay on top of your game. Read More 

  • Janice Marturano
  • August 29, 2016
Uncategorized

A Mindful Season 

As the holiday season approaches, Janice Marturano asks us to consider the treasures in our lives and offers a short practice for reflecting on those treasures.  Read More 

  • Janice Marturano
  • November 29, 2013
Calm

What Happens If I Don’t Bolt? 

Janice Marturano on mindfulness's debut at the World Economic Forum in Davos—and how one conference goer thought twice about bolting from the session. Read More 

  • Janice Marturano
  • March 22, 2013
season for connecting
Uncategorized

A Season for Connecting 

Mindful's leadership blogger on how to wind down this holiday season and come to terms with what's important to you. Read More 

  • Janice Marturano
  • December 14, 2012
Uncategorized

How not to be a “prepackaged leader”—and why 

A few days ago, I was reading an interview with James Hackett, the CEO of Steelcase. When he was asked about his most memorable leadership lessons, he spoke of the importance of becoming a leader who was not “prepackaged.” In the course of his work, he met… Read More 

  • Janice Marturano
  • August 27, 2012
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