Work

Meditate at Your Desk 

Before you get to the point where you feel like resting your head on your desk, recharge by adding some mindfulness to your work day with this simple guided practice to meditate right where you are. Read More

  • Janice Marturano

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Interviews

The Key to a Mindful Work Life 

This expert Q&A with Sharon Salzberg, Janice Marturano, and Barry Boyce explores the role mindfulness plays in taking leadership, measuring success, and preventing burnout. Read More 

  • Sharon Salzberg, Editor-in-Chief Barry Boyce, and Janice Marturano
  • September 20, 2018
Daily Practices

Five Ways to Find Time to Pause 

Feeling overwhelmed? Too busy to function? Here are five opportunities to pause, recharge your batteries, and stay on top of your game. Read More 

  • Janice Marturano
  • August 29, 2016
Work

How Do I Get Noticed Around Here? 

Two mindful business advisors answer your workplace questions: How to run a meeting and keep everyone's attention; how to help your boss see the value of a particular employee. Read More 

  • Michael Carroll and Janice Marturano
  • March 30, 2016

A Mindful Season 

As the holiday season approaches, Janice Marturano asks us to consider the treasures in our lives and offers a short practice for reflecting on those treasures.  Read More 

  • Janice Marturano
  • November 29, 2013
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