Five Ways to Find Time to Pause

Feeling overwhelmed? Too busy to function? Here are five opportunities to pause, recharge your batteries, and stay on top of your game.

Plainpicture/Ponton/Tom Grill

We all live tense, stress-filled lives packed with back-to-back meetings, appointments, and tasks. Perpetual busyness, which used to be intermittent enough that we could see contrast between chock-full days and