Author / Teacher

Elaine Smookler

Elaine Smookler is a Registered Psychotherapist (RP) and teacher and was a founding faculty member at the Centre for Mindfulness Studies in Toronto teaching clinical programs including MBCT and MBSR. She also taught Mindfulness throughout the University of Toronto's Faculty of Medicine, was a founding teacher for the Mindfulness Thinktank at Sick Kids hospital and a longtime faculty member at the University of Toronto's School of Continuing Studies where she taught her own program, “A Mindful Way through the Creative Process” and part of the certificate program, "Mindfulness Informed End-of-Life Care." Elaine has offered mindfulness training to every kind of participant including: parole Officers, the Catholic School Board, Summer Camp Owners, Hair Stylists, Children, Teens, Employee Assistance programs and a broad corporate audience. She is also a guide on the app "Dawn Personalized Cancer Stewardship Program." She has a focused psychotherapy practice offering clients support and precise tools to help them find the kindest, gentlest, most successful way forward to meet the difficulties, challenges and obstacles that life is constantly offering up. She also explores mindfulness themes as a key-note speaker, columnist, standup comedian, actor and singer. www.elainesmookler.com

elainesmookler.com

Articles by Elaine Smookler

Mindfulness For

How to Ride the Waves of CHANGE

The truth is: we don't know much about what "will be." Here are six mindfulness tips for going with the flow—rather than losing ourselves in the undertow. Read More

ELAINE SMOOKLER | NOV 20, 2017