10 Yoga Poses to Practice Before Meditation
Here’s a series of simple postures and movements you can use as part of a sitting meditation session—or anytime. Read More
Articles by Cyndi Lee
Meditation Practices
Magazine
Can I Be Honest with You?
Telling the truth requires that you know the truth. Mindfulness meditation, says Cyndi Lee, helps us see the ways we deceive others—and ourselves. Read More
Magazine
Love Is the Measure of Our Practice: Caregiving & Yoga
As the children of aging parents do, Cyndi Lee, teacher and founder of the OM Yoga Center, returns the love and care her mother showed to her. She finds teaching yoga has given her the tools to help. Read More
