Author: Christine Carter

Christine Carter

Christine Carter, Ph.D., is a sociologist, happiness expert, and a Senior Fellow at the Greater Good Science Center. She is the author of The Sweet Spot: How to Find Your Groove at Home and Work and Raising Happiness.

Take control of your tech habits
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Take Control of Your Tech Habits

Social media and our digital devices can stress us out—or help us feel love and connection. The key, Christine Carter writes, is to understand their impact and use them strategically.