Author / Teacher

Carley Hauck

Carley Hauck, MA helps women leaders in midlife thrive in their health, purpose, and careers through integrative, science-backed coaching. With a master’s degree in Clinical and Medical Health Psychology, extensive research consulting with UCSF’s Osher Center and Stanford’s Center for Integrative Medicine, and over 15 years of executive coaching experience, Carley blends medical insight, psycho-spiritual support, and business acumen to help women navigate the profound hormonal and life transitions of perimenopause and menopause—reclaiming vitality, meaning, and confidence. Carley has been a leader in designing and facilitating transformational programs and retreats in luxury wellness and hospitality venues including Esalen Institute, 1440 Multiversity, and Playa Viva. She has also created culture-shifting well being, conscious leadership programs for mission-driven companies like LinkedIn, Pixar, Genentech, and Clif Bar, and taught leadership and well-being at Stanford University and Haas Business School. She is the author of <Shine: Ignite Your Inner Game to Lead Consciously at Work and in the World. Learn how you can uplevel your inner game and be a conscious and inclusive leader at work and in the world.

leadfromwholeness.com

Articles by Carley Hauck

Loving-Kindness & Compassion

Forgiveness Is an Inside Job

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first. Read More

CARLEY HAUCK | MAY 28, 2018

Mindfulness For

The Power of Letting Go

How letting go can help you cultivate inner stability and connect to greater meaning during uncertain times. Read More

CARLEY HAUCK | OCT 16, 2017

Magazine

10 Steps to Finding Inner Strength

When we're empowered to speak honestly about how we feel and what we need, we can tap into resilience and well-being. Read More

CARLEY HAUCK | NOV 15, 2016

Eating & Body Image

How to Tame the Wanting Mind

What feels like "enough"? Carley Hauck explores how to build a healthier relationship to the things we're attached to—and the things we desire. Read More

CARLEY HAUCK | JUL 14, 2016

Magazine

How Mindfulness Can Save the Planet

Eight steps to a greener, more sustainable world. Read More

CARLEY HAUCK | MAY 26, 2016

Learn

How People Learn to Increase Their Resilience

How do we perceive stress in our lives: as major setbacks or moments of growth? Perception plays a major role in resilience. Read More

CARLEY HAUCK | MAR 3, 2016

Loving-Kindness & Compassion

How to Choose Self-Compassion

When we listen to the nagging, negative voice inside our heads, we push ourselves too hard—and we push ourselves away, too. When you learn to love yourself, your relationships will improve for the better. Read More

CARLEY HAUCK | FEB 8, 2016

Gratitude

Cultivate What You Want by Loving What You Have

Want to find contentment in the New Year? Look for ways to acknowledge what's already working and pair it with intentions for the year ahead. Read More

CARLEY HAUCK | JAN 11, 2016