Is Meditation Self-help?
"Self-help" can easily take us into a spiral of self-defeat. Meditation unravels that entire approach—to our great relief. Read More
"Self-help" can easily take us into a spiral of self-defeat. Meditation unravels that entire approach—to our great relief. Read More
In the aftermath of so many mass shootings, there are practical political and social things we can do. But what do we do with what's going on in our hearts? Read More
Meditation may soon be old hat in the NBA. Read More
There is not much value to preaching about meditation. By the same token, there’s also not much value to preaching about anti-meditation. Read More
Entering her 30th year of business, designer Eileen Fisher wears the mantle of leadership with the ease and flowing style of her clothing. Her company is not only doing well, it’s doing good—for employees, young women, and the planet. Read More
Juicy stories sell. But when people
oversell mindfulness, its true value
may get overlooked. Read More
Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing. Read More
Mindfulness is not about escaping your problems. It’s about facing them, head on. Read More
People take up mindfulness for different reasons. Does that mean it's muddied? Read More
Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read More