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The Value of Mindfulness Practice: 13 Quotes from Women Leading the Movement

10 women who have been practicing and teaching mindfulness for years share what they’ve learned along the way.

Adobe Stock/ Nina Skov

Earlier this year, the Mindful editorial team had the joy of interviewing 10 women leading the charge to make the world a more kind, connected place for our 2025 edition of the Powerful Women of the Mindfulness Movement feature article. With each conversation, we were inspired by these women’s stories, heartened by their dedication to true compassion, and puzzled over how we were going to fit so much wisdom into such short profiles. Spoiler alert: Despite our best efforts, a lot of great stuff ended up having to be cut. Here, we’re sharing some of their wise words about mindfulness that didn’t make it into the feature, but deserve to be shared. 

To learn more about The Powerful Women of the Mindfulness Movement: 2025, check out the feature article here, and guided meditations by the women here. 

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About The Author

13 Quotes About Mindfulness and Meditation

1. “I think the absolute superpower of mindfulness is that it’s always available. We can find mindfulness in any moment. We don’t need any equipment.” – Vidyamala Burch

About The Author

About The Author

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